Nutritional value
1. Raisins are rich in iron and calcium, which is a nourishing product for children, women and weak anemia patients. It can replenish blood qi, warm kidney, treat anemia and reduce thrombocytopenia.
2. Raisins contain a lot of glucose, which has a nutritional effect on the myocardium and contributes to the rehabilitation of patients with coronary heart disease;
3. Raisins also contain a variety of minerals and vitamins, amino acids, regular eating of neurasthenia and excessive fatigue have a better tonic effect, or women's disease diet treatment.
Edible effect
1, tonifying blood qi: can tonify blood qi, warm kidney, treat anemia, thrombocytopenia.
2, to prevent coronary heart disease: help patients with coronary heart disease rehabilitation.
3, relieve neurasthenia: regular food on neurasthenia and excessive fatigue have a better complementary effect, or women's disease food treatment.
4, reduce cholesterol: eat the equivalent of 400 calories of raisins per day, can effectively reduce blood cholesterol, but also inhibit the oxidation of bad cholesterol in the blood.
